Adonai — resources for the soul
/ah-doh-NAI/ · Hebrew for "my Lord" — what this name means →
Adonai is a personal, non-profit project sharing free content for the spiritual, emotional, and human wellbeing of anyone — regardless of religious tradition. Here you'll find short, original writing on mindful breathing, gratitude, forgiveness, prayer, meditation, and the wisdom of different spiritual traditions, explained clearly.
A place to start
Three short texts to accompany your day.
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Wellbeing
Mindful breathing
A simple practice to return to the body and settle the mind in just a few minutes.
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Wellbeing
Gratitude
Why giving thanks, even on hard days, changes the way we see our lives.
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Spiritual traditions
Shem HaMephorash: the 72 sacred letter combinations
An original journey through the 72 Hebrew letter combinations of the kabbalistic tradition.
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Our mission
We share, without profit, content that supports the spiritual, emotional, and human wellbeing of anyone. We believe ideas like mindful breathing, gratitude, and the wisdom of different spiritual traditions should be freely available to everyone.